You just found out you’re pregnant! You can’t believe this happened. Who should you talk to first? How do you talk to your partner? Take a deep breath and remember that its okay to take your time and process this.

Finding out your girlfriend is pregnant can feel overwhelming. Here are practical first steps — from honest communication to free pregnancy confirmation appointments near you.

Finding out you’re pregnant, especially when it wasn’t planned, can feel overwhelming. You might feel scared, confused, or like you need to make a decision right away.

From your first call to your visit here and beyond, every step is designed to give you clarity, support, and space to make the decision that’s right for you, all at no cost. 

Are you pregnant and not sure what to do? First, take a deep breath—then find out about each of your options. If you feel like you can’t parent right now, abortion and adoption are two options that you may want to consider.

Thinking about the abortion pill? Here are 5 things every woman needs to know before making a decision—plus where to get free pregnancy services, medical info, and support.